Students fill in questionnaires to enhance knowledge on the importance of emotion management
同學們通過問卷加強認識情緒管理的重要性

Emotion Management Workshop
A workshop focusing on Emotion Management was held on 3rd March 2007 to help Health in Mind students better understand the many changes in emotion experienced by human beings. Conducted by Rachel Poon, Senior Clinical Psychologist of Kwai Chung Hospital, the workshop explained the importance of emotion managment and the different elements of emotion. Students also learnt to understand more about the fluctuations of their own emotion through reflective exercises and interactive role play. They experienced the impact of emotion under simulated situations and shared their views on how they could help their friends to overcome emotional problems.

「情緒管理   你和我」工作坊
由葵涌醫院高級臨床心理學家潘麥瑞雯女士主講的「情緒管理 你和我 」工作坊已於二零零七年三月三日舉行完畢。講者透過工作坊向同學解釋情緒管理的重要，使他們明白情緒變化的成因。講者設計了多個互動遊戲及角色扮演令同學親身體會情緒變化對自己的影響，與及分享他們如何去幫助有情緒問題的朋友，讓他們學懂自我控制情緒變化。

Promoting Mental Well-being
Throughout the current academic year, student advocates participating in the 'Health In Mind' Programme have organized over 50 in-school activities to help spread mental health knowledge and to promote mental well-being to fellow students and their teachers.

Among the most recent was a 'Mental Health Week' established by one of the ten participating schools, CCC Kung Lee College, for the period from 12th to 17th December, 2006. Large posters and display boards on mental health-related topics and information on drug abuse served to remind fellow students of the importance of mental health and the adverse effects of drug abuse. Another participating school, Queen Elizabeth School organized a 'T-Shirt Design Competition' from 5th to 6th February, 2007 inviting fellow students to design t-shirts with themes to promote acceptance of people suffering from mental illness.

精神健康推廣活動
為廣泛宣傳精神健康知識及分享精神健康的重要性，十間參與「Teen使行動-青少年思健推廣計劃」的同學於最近一個學年舉辦了超過五十項校內推廣活動。

其中參予計劃的中華基督教會公理高中書院的思健大使於去年十二月十二日至十七日舉辦了「精神健康週」，以提高同學對精神健康的認識及了解濫藥的不良影響。另一間參予中學伊利沙伯中學則於二零零七年二月五至六日期間舉辦「T恤設計比賽」，目的為加深同學對精神健康及精神病的認識，提倡支持及接納精神病患者，藉以增加社會共融，減少歧視。

Health in Mind participants promote mental health well-being and knowledge through 'T-Shirt Design Competition'
思健大使透過「T恤設計比賽」傳播精神健康知識及其重要性

Teamwork of students and service users of the Castle Peak Hospital
思健大使及院友共同參予堆沙比賽

Volunteer Service - Promoting Support and Acceptance
Direct interaction with in-patients and rehabilitated patients through volunteer services has proven to be effective in changing students' attitude to people with mental problems. Led by Jardine Ambassadors, 14 student advocates of The Jockey Club Eduyoung College together with 40 service users of the Castle Peak Hospital organized a day out at the Tuen Mun Butterfly Beach Park on 5th February 2007 with the aim of enhancing interaction. In addition to a barbecue and playing games, students organized a sand piling activity with the theme of 'World Construction' to demonstrate teamwork and creativity. Structures like pyramids and castles were sculpted. This event not only brought joy and happiness to the patients, it also brought them a step closer to reintegrating back into society.

義工服務 - 推動接納與支持
通過義工服務直接與精神病患者接觸與溝通實能有效地減少同學對他們的歧視與偏見。於二零零七年二月五日，怡和親善大使聯同十四位賽馬會毅智書院的「思健大使」帶領四十名來自青山醫院的院友到屯門蝴蝶灣公園舉行了燒烤及堆沙比賽同樂日。當日天氣晴朗，院友及同學們都積極參與各項集體活動。 而當日的堆沙比賽， 更將全日的氣氛推至高潮。大會的主題是「世界建築物」， 院友及思健大使發揮了團隊精神及無窮創意，於海灘就地取材，堆砌出精緻的金字塔、堡壘等建築物。當日的活動不但讓各院友過了輕鬆愉快的一天，更有助他們重新融入社會。